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IUCODERS FORUM > Duyurular > Diğer > 40 Tips for Better Life
Yazar
ogencay


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Istanbul
banlandı
Kayıt: 02.03.2006
01.05.2008-08:11 #43810
1. Take a 10-30 minute walk every day. And while yo u walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day.
3. Buy a DVR and tape your late night shows and get more sleep.
4. When you wake up in the morning complete the following statement, ‘My purpose is to __________ today.’
5. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
6. Play more games and read more books than you did in last month.
7. Make time to practice meditation, and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 and under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.
12. Try to make at least three people smile each day.
13. Clear clutter from your house, your car, your desk and let new and flowing energy into your life.
14. Don’t waste your precious energy on gossip, OR issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
17. Smile and laugh more. It will keep the NEGATIVE BLUES away.
18. Life isn’t fair, but it’s still good.
19. Life is too short to waste time hating anyone.
20. Don’t take yourself so seriously. No one else does.
21. You don’t have to win every argument. Agree to disagree.
22. Make peace with your past so it won’t spoil the present.
23. Don’t compare your life to others’. You have no idea what their journey is all about.
24. No one is in charge of your happiness except you.
25. Frame every so-called disaster with these words: ‘In five years, will this matter?’
26. Forgive everyone for everything.
27. What other people think of you is none of your business.
28. REMEMBER GOD heals everything.
29. However good or bad a situation is, it will change.
30. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
31. Get rid of anything that isn’t useful, beautiful or joyful.
32. Envy is a waste of time. You already have all you need.
33. The best is yet to come.
34. No matter how you feel, get up, dress up and show up.
35. Do the right thing!
36. Call your family often. (Or email them to death!!!)
37. Each night before you go to bed complete the following statements: I am thankful for _______. Today I accomplished ____
38. Remember that you are too blessed to be stressed.
39. Enjoy the ride. Remember this is not Disney World and you certainly don’t want a fast pass. You only have one ride through life so make the most of it and enjoy the ride.
40. You may want to Forward this to everyone you care about. I just did. May your troubles be less, May your blessings be more, May nothing but happiness come through your door!





There`s No Place Like 127.0.0.1

Yazar
serdar5


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Kayıt: 12.02.2006
01.05.2008-13:29 #43821
Bunların neredeyse tamamı bana doğru ve mantıklı gelen şeyler ve mutluluğun sırlarını anlatan bir kitabın özeti gibi olmuş.Türkiyede olmasada(bu konuda bilgim yok), amerikada ve bazı avrupa ülkelerinde bu konuları daha detaylı inceleyen ve birer cümlelerle özetlenen fakat anlaşılmayan yerleri mantıklı bir şekilde uzun uzun anlatan kitaplar mevcut.Bunları okumak ve bilmek bir insanı her zaman mutlu yapmaz tabiiki fakat günümüzde sahip olduklarıyla ve başardıklarıyla mutlu olması gerektiği halde mutsuzluğa alıştığı için bunu başaramayan ve nasıl olacağınıda bilmeyen o kadar insan varki bence onlara bu yetiyi kazandırabilir ve bir yol gösterebilir.Unutmayın, kimse bir gün çıkıp gelerek sizin hayatınızı bir sihirli değnek dokunuşuyla değiştirmeyecek,siz bunu istemediğiniz ve sorumluluk alarak kendiniz için birşey yapmadığınız sürece...
Ne olursa olsun,nasıl sonlanırsa sonlansın netice olarak
Life is life (nanananana)
Labadab dab dab life (nanananana)dancing

güzel paylaşım olmuş,eline sağlıkapplause





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